What is a matcha smoothie?
A matcha smoothie is simply matcha tea powder blended with fruit and milk (or a plant-based alternative). Unlike a traditional tea, the matcha is incorporated directly into the recipe: you fully enjoy its distinctive vegetal flavour and lovely green colour.
Originating in Japan, matcha is made by finely grinding green tea leaves. Its distinct flavour pairs wonderfully with sweet fruits like banana, mango, or pear.
The result: a drink that is refreshing, indulgent, and handy to take on the go.
Easy banana matcha smoothie recipe
Banana is arguably the most popular ingredient in matcha smoothies, and with good reason: it lends creaminess and a natural sweetness that balances the vegetal notes of green tea.
Ingredients for 1 tall glass
- 1 ripe banana
- 1 tsp matcha
- 250 ml plant-based milk (almond, oat, or coconut)
- A few ice cubes
- 1 tsp honey or maple syrup (optional)
Method
1/ First, pour the plant-based milk into your blender, then add the chopped banana, matcha powder, and ice cubes.
2/ Blend for one to two minutes, until perfectly smooth.
3/ Taste, and adjust if needed with a drizzle of honey or maple syrup. Serve immediately: it is best enjoyed well chilled.
Which matcha should you choose for a smoothie?
Not all matcha powders are created equal in cooking, and your choice of product truly transforms the final result.
For a successful smoothie, opt for:
- A bright green powder
- A finely ground matcha
- A product stored away from light
- A culinary grade designed for cooking or beverages
A good matcha generally has a smoother, less bitter flavour—a real plus when paired with fruit.
Other Matcha Smoothie Variations
What makes the matcha smoothie so appealing is how easily it can be adapted to the seasons and whatever ingredients you have on hand.
Mango matcha smoothie
Mango brings a velvety texture and an exotic flavour that pairs wonderfully with matcha.
Blend:
- 1 tsp matcha
- 150 g mango
- 200 ml coconut milk
- A few ice cubes
A particularly refreshing version for summer.
Red berry matcha smoothie
Red berries create a lovely contrast of flavours.
Use:
- 1 tsp matcha
- 150 g mixed red berries
- 250 ml plant-based drink
- A few ice cubes
The result is fresh, slightly tangy, and wonderfully vibrant in the glass.
How to further customise your matcha smoothie
The matcha smoothie suits almost every craving.
You can adjust it according to:
- Seasonal fruits
- Your personal tastes
- Desired sweetness
- Desired texture
A splash more milk will yield a lighter drink, whilst an extra banana will make the smoothie thicker and more indulgent.
Craving comforting sweetness? Add a pinch of cinnamon or vanilla. For a refreshing twist, a few mint leaves also do the trick.